EPISODE

Negativity At Work And How To Address It (Question from a fan)

In this week's episode, Cy and Alex were able to take a fan question that was submitted through the website. The question focused on what to do about negativity at work, and in particular this was part of a group that was going through a residency program.

And so in this episode, Cy and Alex take a look at the question and go into some of their favorite techniques to reflect on the situation that has become negative.

What are some ways that you could reset the negativity and maybe come out at a different angle? What are some tried and true techniques to be able to influence the negativity and hopefully turn it into a better spirit and a better environment of how we could make things better?

Lots of good information and techniques in this episode, so if you've ever been on a team or situation where negativity becomes the norm or people get into patterns of negativity, and you're not sure how to stop it or shift that energy, you'll really love this discussion and find some good takeaways from there.

Be sure to share this episode with all of your team members and discuss your biggest insight or takeaways.

Latest episodes

#1: Stop Believing Everything You Think

Your ego narrates the world in your favor. This means you're always getting a distorted interpretation of reality. Learn how to get mentally flexible and stop believing everything you think.

LEARN MORE
#2: The Power of Co-creation

Today, I want to talk about a concept called "Co-Creation". Most of us don't know we have the access to it and how important of a resource it can be in our day to day life. 

LEARN MORE
#3: Your Natural State

This episode today is about what I believe to be my greatest idea, the discovery that I feel is my biggest contribution to society. That idea is this: happiness isn't something we pursue, it's our natural state once drama is gone. Listen to this episode for the full story. 

LEARN MORE