EPISODE

Understanding and Dealing with Anxiety

I have an important topic to cover this week that I think many of us are feeling right now or have felt at some point during this pandemic: anxiety. Most of us blow right by anxiety and right into behaviors, denying those feelings, or avoiding the work to process it. I'm going to challenge you to notice where anxiety has showed up in your life right now. Then I'll share how to better understand your anxiety and work through it.

Have a question you want me to answer on an upcoming podcast? Submit it anonymously here: https://bit.ly/35jTfiX

Latest episodes

#1: Stop Believing Everything You Think

Your ego narrates the world in your favor. This means you're always getting a distorted interpretation of reality. Learn how to get mentally flexible and stop believing everything you think.

LEARN MORE

#2: The Power of Co-creation

Today, I want to talk about a concept called "Co-Creation". Most of us don't know we have the access to it and how important of a resource it can be in our day to day life.

LEARN MORE

#3: Your Natural State

This episode today is about what I believe to be my greatest idea, the discovery that I feel is my biggest contribution to society. That idea is this: happiness isn't something we pursue, it's our natural state once drama is gone. Listen to this episode for the full story.

LEARN MORE

Hire RBL for your next event!

Fill out this form, and we’ll be in touch!

First Name

Last Name (optional)

Phone Number

Job Title

Company Name

Tell us more

Thank you!
A member of our team will be in touch soon!

Oops! Something went wrong while submitting the form.
Try again later.